Fall is my favorite time of year. Its cool, crisp mornings mingled with vibrant golden hues signify a change–from long hours of busyness to shorter days to slow us down. It offer us an opportunity to enjoy simplistic moments and a time of resting. But how often do we take the restful moments? ‘Tis the […]
Overwhemed? 7 Steps to De-stress
Anyone else feel like a juggler in a circus act? Between work, family obligations, and tons of other activities, I often feel I’m tossing up one thing while waiting on something else to fall on my head or shatter on the ground. Life can easily become an exhaustive to-do list–keeping us focused on our troubles […]
